Features Free and Pro Support

For iPhone

Count your week.

Log your lifting. Track your walks, jogs and runs. See who in your group had the best week. Nothing to set up.

LiftWalkJogRunCompete
Coming soonto the App Store
Saturday 24 October
Good afternoon
Steps today
6,420 of 8,000
Next up
Push day
Bench press, Shoulder press, Dips
Start workout
3 of 3
this week
Streak
6 weeks
HomeGroups+StatsMore
Push day
00:24:08
Bench press
SetPreviouskgReps
160 kg × 8608
260 kg × 862.58
360 kg × 762.58
Shoulder press
3 sets · 10 reps
Rest1:30

Log a workout without the fuss.

Pick a template, tick your sets and get on with your session. The last time you did each lift is right there, so you know what to beat.

  • Templates in the order you train
  • A rest timer that buzzes, even with the screen locked
  • A hint for what to lift next time
  • Treadmill, bike and stair machine too
Saturday morning
Run
Distance
5.20 km
Pace
5:12 /km
Time
27:03

Take it outside.

Start a walk, jog or run from the home screen and watch the route draw itself. Left your phone at home? Add the run afterwards and tap out the route on a map.

  • Route, pace, splits and elevation
  • Saved to Apple Health
  • Free for everyone
Bench press
Progress
Estimated 1RM+17% in 8 weeks
Personal records
Bench press80 kg
Squat120 kg
Deadlift150 kg
Pro

Watch your lifts go up.

Your estimated one-rep max for every lift, week by week, plus your records in one list. If a lift stops rising, the app tells you.

  • Progress chart for every exercise
  • Personal records
  • This month against last month
Gym crew · this week
Workouts
Sam
4
👑You
5
Alex
3
Pokes
Sam: Catch me if you can
Alex: Rematch?
👑 Kiss the ring 👑

A friendly fight.

Make a group with your friends or family. Every week the app shows who trained the most, lifted the most and walked the furthest. The winner gets a crown, and the right to talk a bit of trash.

  • Weekly crowns and a running trophy count
  • Pokes with fixed fighting words, no typing
  • Only your weekly totals are shared, never your workouts
Gym crew
Invite
Scan to join in Weekly Tally
Sam joined Gym crew

Join with a scan.

Every group has a QR code. Post it to your story or send it in the group chat. Your friends scan it, or pick it from a screenshot, and they are in. No codes to type.

  • One tap to share a picture of the code
  • The camera opens the app straight to the join screen

Free to start.

Everything you need to train and compete is free.

Free

Forever

  • 3 workout templates
  • Walks, jogs and runs with maps
  • Steps and Apple Health
  • Groups, crowns and pokes
  • This month and your best streak

Pro

Monthly or yearly

  • Unlimited templates
  • Progress chart for every lift
  • Personal records
  • Weight hints and plateau flags
  • Outdoor trends over time

Your workouts stay on your phone.

No ads and no tracking. Groups share your weekly totals and nothing else, and you can delete your account in the app whenever you like. Read the privacy policy.

Ready when you are.

Coming soonto the App Store